Spiced Turkey Burgers with Avocado Relish
Essential Ingredient:
Turkey Mince
Ingredients
For the burgers:

6 spring onions, finely chopped

1 tbsp Curry paste (preferably Korma)

500g turkey breast mince

Salt and pepper


For the avocado relish:

1 ripe avocado, diced

6 cherry tomatoes, quartered

¼ red onion, finely diced

1 tbsp freshly chopped coriander

Squeeze of fresh lemon

½ tsp Worchester sauce

Couple of drops of tabasco

Salt and pepper to taste


4 x Burger Baps

2 tbsp sunflower oil (for cooking)



To serve:
Serve the turkey burgers in floury white baps, topped with the avocado relish, and with salad and fries/wedges if you like.
Recipe from Chef Mel's Kitchen.
These are perfect for the BBQ or grill.
Method
  1. Mix together the burger ingredients in a mixing bowl until well combined (this is the easiest to do with your hands. Form the mince into 4 burgers, put on a plate, and keep in the fridge for 15 minutes (this helps the burgers keep their shape whilst cooking)
  2. Mix together all the relish ingredients in a bowl, season to taste, and set aside
  3. Preheat the oven to 200C. Put a large frying pan or griddle pan onto a high heat with the sunflower oil, and fry the burgers for 2 minutes each side. Place the cooked burgers on a tray and in the oven for 10 minutes
  4. Serve the turkey burgers in floury white baps, topped with the avocado relish, and with salad and fries/wedges if you like
  5. If you are cooking on the barbeque, just put the turkey burgers onto the barbie, and turn them ever couple of minutes, until they are no longer pink in the middle and serve
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