Thai style turkey salad
Essential Ingredient:
Turkey Breast Fillets
Ingredients
2 turkey breasts

1 pack (200g) salad leaves of your choice (rocket, watercress, spinach, gem lettuce etc)

1 small mango (or 1 packet mango cubes)

1/4 cucumber, deseeded and chopped into small cubes

Handful sugarsnap peas, chopped in half lengthwise

1/2 avocado cubed (optional)

For the marinade:

3 tbsp less salt Soy sauce

1 tbsp sunflower oil

1 tbsp dark brown sugar

1cm/1/2 inch fresh ginger, grated

1/2 tsp garlic paste (optional)

1 small shallot, chopped finely

1/2 red chili, deseeded and chopped finely (or more to taste)

Handful fresh coriander leaves, roughly chopped

Handful fresh mint leaves, roughly chopped

Juice of 1 small lime



To serve:
Serve with Basmati rice.
This turkey recipe from Supergolden bakes is healthy, quick and tasty.
Method
  1. Place your turkey breasts between two large pieces of clingfilm and pound them flat with a rolling pin. Try to get them quite thin
  2. Brush a griddle pan (or non-stick pan) with a teaspoon of sunflower oil and turn heat on high. Once pan is hot, sear the turkey breasts for 2-3 minutes on each side, pressing down on them with a spatula. They should be cooked in about 5-6 mins but do check they are thoroughly cooked by cutting into the middle. Set aside, covered with foil
  3. To make the marinade, put the soy sauce, oil, lime juice, brown sugar and garlic paste (if using) in a bowl and stir together with a fork. Finely grate the ginger (or squeeze in a garlic press) in the marinade. Add the chopped chilli and shallot. Roughly chop the mint and coriander leaves and mix everything together
  4. Cut your turkey breasts thinly on the diagonal and add to the marinade. Stir together to coat the turkey
  5. Put your salad leaves in a large bowl and add the cubed mango, cubed cucumber, sugarsnap peas and avocado if using. Add the turkey and marinade and toss together.
  6. To serve as a main meal, omit the cucumber and salad leaves and serve with steamed Basmati rice.
Share
View other All recipes

Turkey PieChargrilled turkey and nectarine saladCaramelised turkey with chinese coleslawKids' Turkey CurryButternut Squash and Turkey GoulashTriple Turkey Balls LasagneRice Crispie TurkeyTurkey FajitasTurkey alla cacciatoreSichuan Turkey Mapo TofuItalian Rice with TurkeyTurkey Korma WhirlsTurkey and Coconut KormaTurkey, Stuffing and Cranberry PiesTurkey Chilli Con CarneTurkey GoulashTurkey and Peppadew FrittataTurkey Ham Citrus SaladRoast Turkey MufalettaLeftover Christmas dinner pizzaTurkey Asparagus Impossible QuicheTurkey and chestnut pilafLean BBQ BurgersTurkey WellingtonTurkey stir fryTurkey Tortilla WrapsCoronation turkey picnic rollsRigatoni and Turkey MeatballsGreen Thai curry for the slow cookerTurkey Ham and Thyme PieTurkey CalzoneChristmas PieTurkey and Broccoli QuicheTurkey RisottoTurkey KebabsTomato turkey bakeThree Cup TurkeyRed Thai Turkey PizzaTurkey and Coriander Stir FrySpiced Turkey Burgers with Avocado RelishTurkey keftedes, mint sauce and tabboulehQuick turkey kievHealthy Turkey Caesar SaladPissaladiere with Turkey and Peppadew peppersJubilee TurkeyChinese Turkey with Chillies and BasilTurkey EnchiladasLime Turkey QuesadillasTurkey and cous cous stuffed marrowsTurkey Kebabs with TabboulehTurkey and Apricot BurgersSweet and Sour TurkeyTurkey pie with crushed roast potato toppingSichuan Pepper Turkey Noodles with Wild GarlicThai Turkey Lettuce WrapsSticky Sweet Chilli Turkey KebabsTurkey, banana and apricot burgersThai Style BitesLeftover Turkey and Vegetable CasseroleTurkey Piri Piri SaladLeftover turkey hoisin sauce wrapsTurkey CasseroleSweet and sour turkey noodlesTurkey ChilliSlow Cooker Turkey LasagneBarbecue Turkey PizzaTurkey JambalayaCheesy Turkey RouladeMini Muffin Turkey and Red Onion Barbecue PizzaTurkey PithivierAsian turkey picnic wrapsTurkey MeatballsMan-Size Turkey Caesar SaladTurkey kebabs - Two waysTurkey BourguignonTurkey and Leek Meatballs with Tomato TagliatelleBaked turkey spring rollsLeftover Turkey CurryTurkey salad with honey mustard dressingTurkey LasagneTurkey and Bacon LasagneTurkey stroganoff with soured creamTurkey Soup with Vegetables and HerbsCrispy Sesame Turkey Salad with Orange Honey DressingJerk turkey pizzaTurkey skewers with flatbread & cornTurkey Ham and Mushroom Pasta BakeIndian Spiced MeatballsCouscous with Turkey and Peppadew PeppersTurkey Bolognese with Fresh Basil & Mozzarella PearlsTurkey Breast Stew with Flageolet BeansMexican Shredded Turkey MoleTurkey and Tomato BakeCitrus Turkey SaladMediterranean Stuffed Turkey ParcelsTurkey a la KingLemon Turkey Pappadelle PastaTurkey & mediterranean veg pastaTurkey Conchiglie BologneseTurkey Thigh Joint with CiderTurkey MeatloafQuick and Easy Turkey MeatballsTurkey CurryTurkey and cheesey courgette meatballsBaked turkey and stuffing picnic balls with tomato dipping sauceMum's Turkey MeatballsTurkey Bubble and Squeak PattiesTurkey, Brie and Cranberry Parcels with Winter SlawSpring Turkey Pot PiesTurkey spring rolls with cranberry dipping sauceTurkey picnic rollsJerky TurkeyChinese Style Turkey Mince Stir FryTurkey JubileeSmokey turkey pizzaTurkey Parcels - Two WaysOne Pot Herby Turkey and RiceWarm mexican turkey saladTurkey SoupTurkey, tomato and pesto open puff pastry tartOjo's easy turkey chilliTurkey and sage lumiconiTurkey WellingtonTurkey curry shepherds pieMini Turkey KievsThai turkey burgersTurkey Koftas with Cous Cous and TzatzikiZingy KievTurkey and sweet potato curryMoroccan Style Turkey with Ras-El-HanoutTurkey FrittataTurkey BurgersTurkey MoussakaDiced Turkey with Chorizo and Chickpeas20 Minute Turkey Stir FrySlow Cooked BBQ Pulled TurkeyChilli turkey ciabattaTurkey Thair curryTurkey and Stilton with Apricot and Cranberry Filo ParcelsTurkey and Cauliflower BakeTurkey and Peppadew Macaroni CheeseTurkey Red Pepper BurgersTurkey Pasta BakeTurkey Spaghetti BologneseTurkey and pesto french bread pizzaTurkey with Mushrooms and CranberryTurkey RoastMoroccan Turkey Steak with Fresh CorianderTurkey and Ham PieRosti Topped Turkey PieTurkey pinwheel pops and Nutella jar saladTurkey Stir Fry with Sticky Orange SauceFruity Turkey KebabsTurkey Pan BagnatSlow Cooked Turkey PieLemon and pesto gnocchi with turkeyItalian Mini Turkey BurgersTurkey and Bacon Subs with Sweetcorn RelishCheesy Turkey FingersTurkey Cottage Pie

Add new comment


Choose your star rating:
     

SUBMIT MY COMMENT

Search
CLOSE Choose your star rating
     

SUBMIT RATING
CLOSE Send this page to a friend
Your Friend's Name
Your Friend's Email
Your Name
Your email address
Article link
Your message
Submit
CLOSE Send me ingredients list
Your Name
Your email address
Ingredients
Submit

Welcome to LeanOnTurkey.co.uk

Welcome to the home of great turkey recipes. Lean on turkey gives you some
fantastic recipe ideas whether you want a quick fix weekday favourite or inspiring
meals to tempt your taste buds, it’s all here!